Benefits of Volunteering

There comes in time in everyone’s life that one needs to experience the effects of volunteering. Community service and helping people in general is something that is proven to make a person feel better about their place in their town, community, or country. It offers a sense of being needed and being able to help someone who needs it. There are also many other lessons and benefits to be rewarded with. Volunteering consists of: Solving problems, strengthening communities, improving lives, transforming our own lives, and connecting with others.

Within the past two decades there has been much research regarding the indications that volunteering provides to individual health and communal health. There is a strong correlation between volunteering and health, according to a study presented by CNCS. “Those who volunteer have lower mortality rates, greater functional ability, and lower rates of depression late in life.”

This study also reveals that even a considerable amount of volunteering (100 hours per year) can have the power to yield all the benefits of community service.

In addition to reducing stress, creating a sense of peace and fulfillment, volunteering is a great way to meet new people in your community and create mutually beneficial relationships. Volunteering and community service at a small scale is probably the most important key to creating a better environment for the future.

Kyle RObinson